So we did our weekly grocery trip to costco (Canadian Costco) tonight... and I always browse looking for new on plan products... to my extreme delight, I found this little gem! Greek yogurt guacamole! I became so excited when the ingredient list contaiend no form of sugar. Even more excited to see that one little package of this stuff is FP at 5 grams of fat and 4 grams of carbs!
I'm a sucker for tortilla chips and guacamole. But because traditional guacamole is so high in fat, I don't eat it with my trader Joe's baked blue tortilla chips (that I buy in bulk on trips to the states). I usually have the chips with salsa and Greek yogurt for protein. now I can have this with my chips, or even spread it on a deli sandwich! Yum! I haven't tried it yet, but I'll update this blog as soon as I do. **UPDATE Feb 13- JUST TRIED AND IT'S AWESOME! NUFF SAID** I also love that it comes in portioned little containers for easy on the go snacking and keeps everything else from going brown (the worst part of having a big batch of guacamole). Dig into this with some carrot and celery sticks for an easy snack, or make the "just like wheat thins" from the book!
Here is the nutrition label for curious minds:
I'm a sucker for tortilla chips and guacamole. But because traditional guacamole is so high in fat, I don't eat it with my trader Joe's baked blue tortilla chips (that I buy in bulk on trips to the states). I usually have the chips with salsa and Greek yogurt for protein. now I can have this with my chips, or even spread it on a deli sandwich! Yum! I haven't tried it yet, but I'll update this blog as soon as I do. **UPDATE Feb 13- JUST TRIED AND IT'S AWESOME! NUFF SAID** I also love that it comes in portioned little containers for easy on the go snacking and keeps everything else from going brown (the worst part of having a big batch of guacamole). Dig into this with some carrot and celery sticks for an easy snack, or make the "just like wheat thins" from the book!
Here is the nutrition label for curious minds:
Canadian THM's, check your local Costco for this great snack option - on plan Greek yogurt guacamole! It's FP! Woohoo!!!